A few key things should help. Try going to bed and getting up at the same time every day – even on the weekends. This will help keep your biological clock in sync. Develop a sleep ritual by doing the same things each night just before bed. Parents often establish a routine for their kids,…

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AZ MATTRESS OUTLET is committed to providing college students the best mattress possible at the lowest price around, including our student specials.  We want to help students from ASU and other Arizona colleges get the best nights rest possible, without breaking mom and dads budget.  Call us today to learn about our cheap prices and…

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Coils VS Foam Individually wrapped coils are the most popular coil support system on the market. They offer a weightless, buoyant feel, but with all of the pressure relieving, motion separating benefits of an all foam core. Many people prefer the feel of a wrapped coil support system because it offers bi-directional support by both…

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Personal preference should ultimately determine what mattress is best. There is no single mattress style or type that works for all people with low back pain. Any mattress that helps someone sleep without pain and stiffness is the best mattress for that individual. Patients with low back pain should choose the mattress that meets their standards for…

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Know when it’s time to get a new mattress. If an old mattress sags visibly in the middle or is no longer comfortable, it is probably time to purchase a new one. Putting boards under a sagging mattress to keep it from sagging in the middle is only a short-term fix for the sagging; a new…

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Achieve a balance between back support and comfort. Overall comfort while sleeping on the mattress is equally important as sufficient back support. Sleeping on a mattress that is too firm can cause aches and pains on pressure points. A medium-firm mattress may be more comfortable because it allows the shoulder and hips to sink in slightly.…

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Getting ready to clean your mattress? Check out a quick and easy way to use baking soda to draw out the dirt and moisture in your mattress which causes odors.

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Firm mattresses aren’t always better for your back. Think twice before buying a hard or ultra firm mattress. There is a difference between firm support and firm feel. You want firm support with a comfortable feel (comfortable will be defined by your personal preference). Research has shown that on average the best mattress for lower…

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Why does buying a mattress remain such a confusing and confounding experience?  Unfortunately, mattress manufacturers and retailers have a long standing policy of making it difficult, if not impossible, to compare mattresses from store to store or manufacturer to manufacturer.  For example, mattress manufacturers make the same mattress under different names (so each retailer has a…

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