Posts by Ryan Lee
Sleep Tips
A few key things should help. Try going to bed and getting up at the same time every day – even on the weekends. This will help keep your biological clock in sync. Develop a sleep ritual by doing the same things each night just before bed. Parents often establish a routine for their kids,…
Read MoreStudents Lack of Sleep Hurts Education
AZ MATTRESS OUTLET is committed to providing college students the best mattress possible at the lowest price around, including our student specials. We want to help students from ASU and other Arizona colleges get the best nights rest possible, without breaking mom and dads budget. Call us today to learn about our cheap prices and…
Read MoreCoils VS Memory Foam
Coils VS Foam Individually wrapped coils are the most popular coil support system on the market. They offer a weightless, buoyant feel, but with all of the pressure relieving, motion separating benefits of an all foam core. Many people prefer the feel of a wrapped coil support system because it offers bi-directional support by both…
Read MoreEvery Body is Different
Personal preference should ultimately determine what mattress is best. There is no single mattress style or type that works for all people with low back pain. Any mattress that helps someone sleep without pain and stiffness is the best mattress for that individual. Patients with low back pain should choose the mattress that meets their standards for…
Read MoreMattress Sagging?
Know when it’s time to get a new mattress. If an old mattress sags visibly in the middle or is no longer comfortable, it is probably time to purchase a new one. Putting boards under a sagging mattress to keep it from sagging in the middle is only a short-term fix for the sagging; a new…
Read MoreBack Support and Comfort
Achieve a balance between back support and comfort. Overall comfort while sleeping on the mattress is equally important as sufficient back support. Sleeping on a mattress that is too firm can cause aches and pains on pressure points. A medium-firm mattress may be more comfortable because it allows the shoulder and hips to sink in slightly.…
Read MoreHow to Clean your Mattress
Getting ready to clean your mattress? Check out a quick and easy way to use baking soda to draw out the dirt and moisture in your mattress which causes odors.
Read MoreCan a Mattress Affect Academic Performance?
If you are a student or a parent of a student the importance of a good night’s sleep before a school day is extremely important. It is known that without a restful night sleep we can not focus or pay attention as well.
Read MoreWhat goes into a Mattress
Knowing how a mattress is made will help you understand what to look for in your next mattress.
Read MoreHow to Keep your Mattress Looking Like New
A mattress is an investment, with proper care your mattress can last many years to come.
Read MoreFirm Mattresses aren’t always better for your back
Firm mattresses aren’t always better for your back. Think twice before buying a hard or ultra firm mattress. There is a difference between firm support and firm feel. You want firm support with a comfortable feel (comfortable will be defined by your personal preference). Research has shown that on average the best mattress for lower…
Read MoreWHY IS BUYING A MATTRESS SO CONFUSING?!
Why does buying a mattress remain such a confusing and confounding experience? Unfortunately, mattress manufacturers and retailers have a long standing policy of making it difficult, if not impossible, to compare mattresses from store to store or manufacturer to manufacturer. For example, mattress manufacturers make the same mattress under different names (so each retailer has a…
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